Lada Plihalova - personal sites

Archive 2009

 

2009
More not only competition pictures here:

DECEMBER
Last trophie last days of the year - 1st place in teams, 2nd individual :)
12-30-2009
Was a competition in deadlift and benchpress. It was a team competition and it was about Nr. of reps during some time period.
Women had 154lbs for deadlift and 77lbs for benchpress and time limit was 20 and 12 minutes.
In concurence of 4 teams women team won over men with the difference of 506 reps (almost one half).
Best competitor was Eva Hornakova (IFBB bodybuilder) with unbelievable 180 reps for deadlift and 156 reps for benchpress,
I was 2nd with 98 reps deadlift and 140 reps benchpress and 3rd was Karolina Holubcova (also bodybuilder, but NABBA as me) with 96 reps
deadlift and 131 reps benchpress. We won last trophie, which was only one for the team so we gave it to Eva to her fitnescentre.
    
   
   
Video in the video section - deadlift :)
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Amateur bodybuilder of the Week on BB.com
12-18-2009
Today BB.com announced new features of the week and I was featured as Amateur of the week.
Enjoy.
 
Picture to the Article
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Article about federations in Europe
12-08-2009
Today after a long time I again published my article about federations in Europe....
It is officially on NABBA Czech sites and also on Kulturistika.com sites.
HERE on NABBA sites. The same article was picked by two other sites with the connection to me and NABBA.
 
Logo of my mothers federation
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NOVEMBER
Overall Chart of Competitors of NABBA Czech
11-30-2009 This day was publlished end of the season NABBA 2009 - the overall chart of top competitors, placed in finals of Nationals,
World and Universe. So here it is.
I am sharing my 7th-8th place with 13 points and I am still in the TOP 10 for this year.
I am proud on that..... From left to right: RANK - Name, Secondname - Points
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OCTOBER
Chris Cormiere in Prague
10-13-2009
Article about our weekend with Chris Cormiere in Prague on NABBA czech sites in Czech may be here to read.
 
 
With Chris in Prague Gym BBC :o)
My friend Nikol Keselova married.
10-07-2009 We were at wedding of my friend Nikol, who married David Pospisil in Hradec Kralove in the beautifull park.
 Because Nikol is well known as IFBB representant, she was also featured in World of bodybuilding media....
Including naming me beside others as her bb. company
 
My friend Nikol is a young Madam. Congrats! YAY

SEPTEMBER
Benchpress open competition in Mlada Boleslav - 2nd place
09-05-2009
I competed on OPEN Benchpress meet - GP of Mlada Boleslav town. There was a raw category, what was great for me.
There was a nice concurence of 8 girls in this category so competing was interesting.
Also there was a lot of NABBA bodybuilders in the auditorium,
so was a great time chatting with them I placed 2nd with 176 lbs raw benchpress...
After only 3 weeks of training I was not able to do 200lbs this time....Anyway was a fine day.
Here getting my trophies from Tomas Bures and Jinra Popelar (both NABBA Czech officers)
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And me and my trophie:
 
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More about this event in Czech HERE ... Scoresheets HERE.
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JULY
Article in local newspaper about my sucess on World Championship: 
07-20-2009
Northern area public newspapers brought an article with me and about NABBA on World championship.
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Thumbnail with original newspaper site. Clicking it opens it for reading :)
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Big interview on NABBA CZECH sites :
07-07-2009
The big interview with me in Czech language about my precontest for World championship 2009
HERE Interview is in Czech language.
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Picture to the interview
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Feature in All-stars.cz sites:
07-02-2009
The interview with pictures from the World Championship was published on sites All-stars.
HERE Interview is in Czech language.
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Picture to the interview

JUNE
NABBA WORLD CHAMPIONSHIP in Slovakia - 4th place.
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06-12/14-2009
I was unexpectably nominated to our National team A class and went to Slovakia to Kosice, where was held the World Championship
of NABBA.
I started in Figure II class. I had 2nd biggest class - 12 girls. In Figure I there was 7 girls and Physique 2 girls.
I placed nice 4th place, something I might only to dream about. So this season is my best ever!
Few pics from that event....THUMBNAILS:
Videos of both Nationals and World are in Video section! Bonus: posing 14 days precontest.
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NABBA Nationals 2009
06-06-2009
The peak of my precontest was here - I competed on NABBA nationals in joined class "Figure".
I came in my best shape ever and placed 2nd.
Who beated me was Katka Kyptova, who came harder than me.
Despite that we had one whole callout only for us two. I am flattered by that.
Few pics from that event....THUMBNAILS:
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MAY 
Article for NABBA Czech before competitions:
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05-30-2009
I was introduced as new NABBA competitor in article on official NABBA sites.
Also will oficially represent my coach finally, what means a lot for me. Article is in Czech Languague.
   
Pictures from NABBA Czech Article

MARCH 2009 
I competed at Nationals in Benchpress in category under 148.5 lbs - 1st place
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03-27-28 - 2009 
I started with only 154lbs bodyweight  - as I was told to start really SURE. I was a little bit unsure but from the view of people it was easy
so I went up to 176lbs in the next attempt. That was super easy and the barbell almost flew through the roof. So I decided to try 200lbs.
On 200 in the beggining it started to vibrate but than it was easy. But than was a bad surprise when it was not approved as fine attempt (2:1).
I did a downswing at the end. I was raw - no shirt.
Anyway I won my weight cathegory, but in the absolute chart I was 6th. This was my first competition and I DID the 200lbs
(never m ind it was not technically clear) ..... And a lot of pwl told me that I looked pretty sure during attempts what is also not so ussual thing for
a newbie. I had 2 of 3 attempts approved. Some girls had only 1 attempt of 3. Also the athmosphere was fine.
So even I am a little bit dissappointed I did not do 200lbs officially - I am satisfied with the overall feeling.
I did raw same weights as girls in shirts.
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Video of winning attempt in Video section.
 
JANUARY 2009
Interview with me, Helle Nielson and Irene Anderson 01-18-2009 Thanks to Sioux, Helle and John for the opportunity.
You may find the interview here, in English language : Siouxcountry Radio European Body Sculpting 
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Text: Siouxcountry.com Radio's European Station and show European Body Sculpting is hosted this week by Demark's IFBB Pro
Helle Nielson who chats with Irene Andersen in Sweden, and Lada (Bronwyn) Plihalova of the Czech Republic.
They are joined later in the show with American Photographer Edward Mataraso.
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Title of European bodysculpting with me

BEFORE 2009:
2007
Winter I competed at NAC Universe in Physique (BB) class in Germany, Hamburk, placed 6th
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Summer I competed in WFF East in Figure Class in Bulgaria (my first international show), placed 8th of 10.
  
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2006
Biceps Clash Winner Woman class - in Winter with 49 reps in 1 minute
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After years Figure Open class in IFBB, I came too soft, placed last place
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2004
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Won "Dream Figure" transformation contest and "GP World of BB Magazine"
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1996-1999
Teenage years (1999 pics are missing, 4th in regional round Teen Nationals)
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1997 2nd on Teen Nationals
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1996 First competitions - 4th and 5th place in Teenage class....
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Some older videos in Video section too.

 

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